World Geriatric Day
'Let us join together to active and healthy aging for Elderly Persons'
Elderly care is the fulfillment of demands and needs by them. It encompasses wide range of services such as assisted living, home care, adult day care and hospice. The most important part of elderly care is to love them and keep them active.
There are different ways to keep them active:
There are different ways to keep them active:
- do different forms of physical activity every day
- more aerobic exercises
- pursue hobbies
- take part in social activities
- have balanced diet
- shift to vegetarian food including more fruits and vegetables
- have good sleep
- pay attention to foot care
- use assistive devices if needed
- regular medical check ups
- take medicines according to physician's prescription
Taking care of them is a part of our tradition and culture......yes....let us care for our elders....
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